Join this weekly group for individuals with chronic conditions to connect, share support, and build momentum toward a healthier life.

The Powerful Tools for Caregivers workshop gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.

Living a Healthy Life with Chronic Pain is a six-week workshop for anyone working with pain, which could include but is not limited to low back pain, pain from motor vehicle accidents, arthritis, fibromyalgia, etc.