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This program has been quite beneficial and has taught me a lot. CD

I learned to take baby steps instead of looking at the full picture. Read More

Great Group! Thanks to the leaders K and S

I think that being more motivated by making our weekly action plans is great. I ... Read More

Peer Leading

Peer leading has been inspiring and has taught me how to understand and support family members ... Read More

Nice to Make New Friends

I liked meeting the members of my group and learned more about myself by talking ... Read More


If you are living with a chronic illness, aspects of my story are your story, ... Read More

A Very Helpful Program

I have completed the six week Living a Healthy Life with Chronic Conditions program. This ... Read More

Living a Healthy Life with Chronic Conditions

I have taken the course on Living a Healthy Life with Chronic Conditions. This program ... Read More

Choices and Changes Workshop

I attended the Choices and Changes workshop yesterday in Wasaga Beach. I just want to ...

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A Thank You Letter

I would like to take this opportunity to thank my facilitator for encouraging me to ...

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What Does Chronic Pain Mean to Me?

A past participant wrote the following reflection at the end of their 6 weeks. It ...

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Sharing Common Emotions Despite our Various Conditions...

I was referred to the Living a Healthy Life with Chronic Conditions workshop by the ...

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Chronic Pain

We met through our pain,
But not in vain.
With comfort and support,
A friendship ... Read More

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